7 Ways The Bible Influences You Today

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Power, lust, greed, sex, gluttony, laziness, and war.

Forget about reading Fifty Shades of Grey just read The Bible or watch it on The History Channel!

Roma Downey (Touched by an Angel) and reality show mogul Mark Burnett (Survivor, The Amazing Race) produce The Bible, and have brought viewers what is being called, “The Bible for today’s generation.” They’re not kidding.

Today, children are growing up with more wars than their parents and grandparents. Sex and violence are prevalent in TV shows, video games, and movies. The internet can be a dangerous place kids because you don’t really know who’s lurking on websites and from where. And most kids are becoming desensitized to all of this.

Can we trace power, lust, greed, sex, gluttony, laziness, and war back to The Bible? Sure we can. Here’s how The Bible influences you without you knowing it. [Read more…]

Prayer to the Virgin Mary … Never Know to Fail

Hello everyone,

My mom (Pat) asked me to publish this prayer on my blog. Since it’s for my mom, who in my opinion, is the Greatest Mom in the World, I agreed to publish it.

Prayer to the Virgin Mary … Never Know to Fail

O Most beautiful flower of Mount
Carmel, fruitful vine, splendor of
Heaven, Blessed Mother of the Son of
God, Immaculate Virgin, assist me in my
necessity. O star of the sea, help me show
me herein, you are my mother. O Holy
Mary Mother of God Queen of Heaven and
earth, I humbly beseech thee from the bottom
of my heart to succor me in my necessity. (Make
Request). There are none that can withstand your
power, O show me herein, you are my mother.
O Mary Conceived without sin, pray for us
Who Have recoursed to thee. (Say three times).
Holy Mary I placed this cause in your hands.
(Say three times).
Thank you for your mercy to me and mine

*Say this prayer for three consecutive days the
you must publish it and it will be granted.

How to Protect Yourself from Energy Vampires


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Question: How do you know if you’ve come in contact with energy vampires? One moment I’m happy, the next I feel depressed and drained. I’ve noticed I feel this way after I’ve been around people I do and don’t know.

Answer: Energy or psychic vampires are people and situations that drain and suck the life force aka your energy from your body, mind, and soul. They can be family members, friends, spouses, life partners, co-workers, bosses, neighbors, PTA members, and anyone else who’s in your life. They drain you emotionally, mentally, physically, and financially. To preserve your health and wellness, you may have to end relationships with energy vampires.

Everyone has fallen prey to energy vampires, especially if you’re empathetic. You can’t help but feel compassion and empathy for people. Unfortunately, you probably absorb their energy or experience some sort of psychic attack. It’s necessary for you to ‘shield‘ or protect yourself from such attacks.

How to Protect Yourself from Energy Vampires

1. Limit the amount of time you spend with energy vampires. Surround yourself with open-minded, loving, and positive people. If you work with energy vampires, mentally say the following, “I’m rubber, your glue. Your stinky energy bounces off of me and back to you. I release and send you on your way.” Or, you could mentally write the name of the person on an envelope along with the words, “Return to sender with love,” and mentally drop it into a mailbox and send their energy back to them.

2. Say “No” and mean it. Give yourself permission to say “No” whenever you’re asked to do something or give something to someone. Energy vampires who try to get you to give them your time, money, advice, sympathy, etc. will receive the message loud and clear when you say “No” to them.

3. Use candles and crystals. Purchase a blue or white candle. After coming in contact with an energy vampire, light the candle and meditate on cutting your chords and removing toxins. Wearing or placing crystals such as hematite, snowflake obsidian, or black tourmaline in and around your home will protect your energy field and home from negativity and energy vampires. Note: wear a crystal over your heart.

4. Set strong boundaries. Set clear, firm boundaries with people. When an energy vampire begins to ‘dump’ their problems or life story on you, gently stop them. Say, “I understand you’re having your own Private Idaho, but I won’t participate in the drama.” You can also tell them you have to go or get back to work. You can have compassion and empathy for their situation without allowing them to ‘hook’ into your positive energy.

5. Take a sea salt bath or wash yourself with sea salt soap. Cleansing your body after an encounter with an energy vampire is important. Mentally see yourself clearing away the toxic energy and cutting your chords.

I’m rubber, your glue. Your stinky energy bounces off of me and back to you. I release and send you on your way! ~ R.A. Sebek

6. Protect your solar plexus chakra. Cross or fold your arms or place your purse (or another object) in front of your stomach whenever you speak with energy or potential energy vampires.

7. Call on Archangel Michael. Ask Archangel Michael to vacuum out any toxins and cut your chords to energy vampires. Ask him to place a blue, purple, or white light around you to serve as a barrier to any negative energy you encounter. This will transmute ‘icky’ energy in your aura field into positive energy.

8. Shields. You can mentally put a variety of shields around you such as mirrors facing outward; blue, purple, and or white light; visualize your spirit or power animal at your side, or ask your angels and or Archangel Michael to be by your side.

9. Perform Reiki on you or make an appointment with a practitioner. Reiki is a good way to clear psychic attacks. You’ll feel much better after receiving a Reiki treatment.

10. Laugh! A ‘wicked’ sense of humor is a great way to ward off energy vampires. Laughter is the best medicine!

The next time you experience a psychic attack or encounter an energy vampire, you’ll be prepared to handle it. If you ever feel depressed, angry, frustrated, aggravated, spiteful, revengeful, etc.; ask yourself “why” you’re feeling those types of feelings. Are they really yours or do they belong to someone else? What inside of you is benefiting from those feelings? Sometimes, you need to learn a lesson such as setting stronger boundaries or saying “No.” An encounter with a psychic vampire will teach you to do this. It’s a tough but an effective way to learn.

Realize that most psychic vampires experienced a trauma in their life; some have major stress. They aren’t aware of how they ‘suck’ the energy from people. Bless and send them on their way. As soon as you instinctively know you’re in the presence of an energy vampire, have compassion for them and keep conversations short or drop them altogether. Protect yourself and be grateful you have an awareness of energy vampires on how to protect yourself from them.

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Words of the Past Can Impact Your Life Today

put out before thought out

Image by Will Lion via Flickr

For some reason, I was thinking about my elementary and high school days. I remembered how I was picked on or bullied in high school. My elementary Catholic School didn’t tolerate any “B.S” from the students. They had no problem expelling and suspending students. Public school was different from Catholic school in more ways than one. The kids seemed wilder and out of control to me. Ninth grade was a breeze for me because the education I received from my Catholic school was ahead of the public high school I attended. If I had to do it all over again, I would have accepted my aunt and uncle’s offer to attend a Catholic high school. The religion may not have resonated (still doesn’t) with me, but I would have received a better education which was more important. Live and learn!

I was an overweight teenager and was picked on by some older kids. I was also picked on a group of freshmen who started a nasty rumor about me. My parents were called into the office because the principal thought I made it up to get attention. I guess the good news was that nobody really believed the rumor. However, I thought the entire school did. I was amazed how karma’ bit these people in the butt. At the time I didn’t realize it was their karma coming back to bite them, but I do now.

Tip: Think before you speak.

I was thinking about my sister and how a junior high school teacher called my parents into her office to tell them my sister was ‘too stupid’ to pursue a nursing degree. My sister always wanted to be a nurse. Needless to say, that teacher’s words hit my sister harder than a fist. Her words still affect my sister; she still wants to become a nurse. The ignorant teacher planted seeds of defeat and doubt into my sister’s head. She’s trying to shake them off, but they still have a hold on her.

It’s amazing how our words can make or break a person. You may have had words of defeat and doubt spoken over you as a child. Find the courage within yourself to release them once and for all. Forgive the people because if you don’t, they’ll still have a hold on you. It’s up to you to take responsibility for your life. You can be, do, and have anything you want in life. How bad do you want it? What are you willing to do to grab hold of your desires? The first step is to acknowledge you deserve the best that life has to offer. The second step is to release and bless the past. The final step is to discover what makes your heart sing and go for it. Remember what Napoleon Hill said, “Don’t wait. The time will never be just right.” Allow no one to talk you out of your dreams. Do what you want.


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How to Stand in Your Power with Family

Cover of "Angels and Spirit Guides"

Cover of Angels and Spirit Guides

I’m the type of person that likes to live by the motto “Live and let live.” I don’t bother anyone and respect that people have their lives to live. What they do has absolutely nothing to with me or my happiness. For example, if my sister said to me, “I’m moving to Charleston, SC. Bye!” My response would be, “Fantastic! Good luck to you! Let me know when you’re settled, I’d love to visit.” I wouldn’t go on and on how she was leaving me, her kids (actually it would be my 17-year-old niece who’s heading to college in the fall), or our mother. My sister turns 45 on September 30 and can do what she wants. My happiness doesn’t depend on her living 15 minutes away for me. I also couldn’t force her to live in the Southwest which is where I want to move back to. Why is it that certain family members, who aren’t healthy for you, insist on pushing their way back into your life? How do you stand in your power and gently say, “No, thank you?”

How to stand in your power with family

1. Be honest. Sometimes you need to tell people what you think of them. Stay calm and don’t raise your voice.

2. Say “No” and mean it. If you disappoint or ‘tick-off’ people, oh well! If you say “Yes,” when you want to say “No,” you’ll be miserable and won’t come from a place of authenticity or love.

3. Learn to be disliked. This is a tough one for most people, especially women. I realized this is an issue for me. I’d rather be happy than hang out with people whom I don’t want to hang out with. I’d rather be happy and do my own thing than be sucked into drama.

4. Call upon your angels, spirit guides, and ascended masters. I’ve been doing this, but I do question if it works. I still call upon Archangel Michael, God, Quan Yin, and others to help guide me and release people and situations from my life that are toxic to me.

5. Step out in nature. Being in nature can refresh you. Go to the park or sit outside. Allow your mind to wander, listen to the birds sing, or watch the clouds in the sky. Walk in the grass or hug a tree. Give all your stress to Mother Earth and allow it to be transmuted into love.

6. Love you! No matter what, love and accept yourself. Remember, you are responsible for you and no one else.

I have great respect for people who own who they are. They don’t give a flying leap about what others think. They live their lives the way they want to without a care in the world. They’re very powerful and have no guilt about telling people what they think of them. I strive to be like this. I feel as if certain people are siphoning my light and energy from me; it’s really starting to irritate me.

I’ve studied metaphysical and spiritual topics now for four years and according to all of the authors I’ve read, all of us have angels and spirit guides who supposed to help us. I’m constantly giving people and situations to God and the angels so they can deal with it. Why isn’t it working? I have no desire to be around people who drain me. To quote Abraham-Hicks, “One minute you’re in the vortex and the next minute you’re out. What happened?”

I’ve learned that I must stand in my power and be who I am. If I don’t accept who I am, I won’t be happy. And when I’m not happy, no one will be happy. It’s like that saying, “Happy wife, happy life!” Seriously though, no one has the right to infringe upon your space and serenity. I like what Oprah said on her farewell show, “Don’t wait for someone to save you, save yourself. Take responsibility for your own life.” I wish certain family members of mine would hear this.


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Guilt Can Crush Your Body, Mind and Soul


Image by What What via Flickr

I attended Catholic School from Kindergarten through the eighth grade and it wasn’t all that great. Needless to say, like most former Catholic School kids, I’m no longer a practicing Catholic. The amount of guilt put upon us was extraordinary. Of course, it didn’t wreak havoc on my life until I reached adulthood. I feel guilty if I eat my favorite foods. I feel guilty if I don’t wallow with family members who can’t take responsibility for their lives. I feel guilty for not wallowing with people who get invested in world events. I feel guilty for having more of a connection to my two cats than I do certain people. I feel guilty for wanting to look and feel good. I feel guilty if I don’t feel the pain’ of others. I feel guilty for wanting a better life than my parents and grandparents. I feel guilty for wanting to live a footloose and fancy free lifestyle that’s suits me but others may frown upon. I feel guilty for being on a spiritual path that may not resonate with others, especially family members. I feel guilty for not wanting to get involved in the lives of family members. My philosophy is, “It’s your life do what you want.” I feel guilty for not wanting to spend time with certain people because their energy and constant complaining grates my nerves. I feel guilty for not wanting to live in the Midwest near my family. I feel guilty for wanting to be surrounded by people who I relate to — people who are kindred spirits (not necessarily family). Guilty, guilty, guilty races through my mind; I picture a judge pounding his gavel and sentencing me to a life of guilt!

I believe going to Catholic School coupled with my dysfunctional upbringing really did a number on me. First, growing up within an alcoholic family wasn’t fun. My father’s parents did a number on him, and he ended up passing certain beliefs and thoughts onto to me and my sister. Now, I have to undo all the bullshit that was spoken over me. For example, my father was held responsible for the actions of his brothers. Of course, he passed this illogical thinking onto my sister who felt major responsibility for me. If I did something wrong, she got in trouble for it. This never made sense to me. A few years before my father died, he told me I would be responsible for the family. What are we, the Corleone family? We’re not in the mafia! Second, I never felt connected to my family. That’s just the way it is. I always believed that I was adopted or dropped from the heavens into my family. Third, I’m highly independent. I like to do my own thing, on my own terms. I prefer to come and go as I please. I prefer to pay my own bills. I also cherish my space and enjoy being quiet, especially in the morning. Rules are meant to be examined and perhaps rewritten. Sometimes they don’t serve the greater good.

I don’t agree with wallowing in self-pity and playing the “Poor Me” song over and over again. All of us make choices in our lives. As an adult, I know I can be, do, and have anything in life. However, that pesky 5-letter word (guilt) is still wreaking havoc on my life.

How to let go of guilt

1. Speak your truth. This may be uncomfortable at first, but once you tell people what you think of them (gently) and start saying “No” and mean it, you’ll feel better.

2. Stay present. The past is over with, and the future hasn’t been written yet. Your future will be created based on your feelings and thoughts in the present. To stay in the present, say out loud what you see in front of you. Hearing your voice and words will bring you back to the present.

3. Stop the blame game. Your parents and others did the best they could. Learn from their mistakes. Be grateful for the contrast because it will help you figure out what you want.

4. Notice your thoughts and feelings. Don’t stuff your feelings or brush them off. Sit with them for a while. You’ll be able to move forward once you process them.

5. Let go of judgment. This can be tough. Judging another means you judge yourself.

6. Be of service. Volunteer at your favorite charity or begin your own. Give back and help others but makes sure you’re doing it because you want to not because you want to get something in return.

7. Keep your word. If you say you’re going to be somewhere at 5 pm, be on time. If you’ll be late, make a phone call or send a text message.

8. Listen to your intuition. This can be tricky you have constant mental chatter in your head. Get quiet and listen to the whispers on the wind; listen to your body and how you feel. Trust your instinct.

9. Forgive. Forgive yourself and others because it will set you free. Remember, forgiveness doesn’t mean, “What you did to me was all right and we’re totally cool.” It simply releases you from the person or situation. You’ll like a burden has been lifted off of you.

I watched Oprah’s last show and she said the following, “What is all life? What is every flower, every rock, every tree, every human being? Energy. And you’re responsible for the energy you create for yourself, and you’re responsible for the energy that you bring to others. Don’t wait for somebody else to save you, to complete you, to fix you.” I would add, “You are responsible for your own happiness.” I wish my family would read this. I’m not responsible for them.

I know I have the power to release me from the Guilt Prison but it’s a push pull. I feel bad that I have no desire to communicate with certain family members, but I can’t help how I feel. I visualize them with the sun above their heads and gold coins falling around because this symbolizes happiness and prosperity to me. I ask God and the angels to help them. I can’t force them to change; it’s not my job. I send them lots of love, but I won’t subject myself to their shenanigans. My connection with God, source energy, universal intelligence, etc. and feeling good is priority number one!


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