Tag-Archive for » Personal Development «

11
Dec
Millionaire Mind Intensive Rocks
Rebecca

My thoughts on the Millionaire Mind Intensive…

The weekend of December 4 – December 6, 2009, I attended T. Harv Eker’s Millionaire Mind Intensive. Harv is the author of the #1 Best Selling book Secrets of the Millionaire Mind. His company is Peak Potentials “one of the fastest growing business and personal success training companies in North America.”

I was invited to the event by the organizer of my Master Mind group. I was very skeptical because I’ve been invited to these types of events before and have been disappointed. Most events are nothing but “glorified” sales and marketing pitches. The Millionaire Mind Intensive was different. I was blown away by the event and it was FREE to attend if you were invited by someone. The event is usually priced at $1,295.

The Millionaire Mind Intensive is for those who are “sick and tired of being sick and tired.” You’re tired of having financial setbacks, living in mediocrity, and not knowing why you haven’t been successful in life. You will receive the answers to your questions.

Attending a Millionaire Mind Intensive requires an open mind. There was a lot of “hi-fiving,” clapping, and dancing — mostly by people who went up on the stage. It may seem a little hokey (I thought this), but keep an open mind and you’ll have a good time.

For those who are familiar with Think and Grow Rich, The Secret, The Master Key System, and the Science of Getting Rich will enjoy the Millionaire Mind Intensive. People at the MMI event are familiar with these books and other self-help books. They constantly work on changing their mindset around money and attend the Millionaire Mind Intensive as a stepping stone to the other courses offered by Peak Potentials.

All of us promised that what happened at the Millionaire Mind Intensive would stay at the Millionaire Mind Intensive, kind of like “what happens in Vegas, stays in Vegas.” Again, I was very skeptical going into the seminar, but my mind was changed by Sunday night. I highly recommend you attend a Millionaire Mind Intensive if you’re fortunate enough to receive a FREE certificate. Not only will you learn the secrets of the rich, you will learn what is holding you back in life and business!

Rebecca

What’s stopping your from having a Millionaire Mind?

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04
Oct
What’s Blocking You as a Writer?
Rebecca

Many writers often complain about writer’s block. When they sit down to write, the words will not appear on the screen or paper because they’re stuck in their head. Writers become frustrated and usually want to give up on writing. What if the problem isn’t writer’s block? What if it’s all in your head? What if it’s something else? These are questions you may want to consider before you blame writer’s block for your lack of enthusiasm for writing.

Writer’s block may be in a writer’s head. There could be something deeper going on within the psyche that’s blocking the flow of words. Maybe you’re secretly afraid that no one will approve of your creative project. Think back to a time when you showed someone your work. What was their reaction? How did it make you feel? Rejection could be the cause of your writer’s block.

You can overcome writer’s block once you pinpoint the reason for it. Writers dream of success. You could be secretly afraid of success because of the added pressures it could bring. You’ll be expected to promote your book in bookstores. You could end up traveling internationally and nationally. Perhaps you’ve never left your state or country before and that “freaks” you out. Your writer’s block is actually a cover-up your fear of success.

Reasons for writer’s block

  • Fear of failure.
  • Not passionate about a writing project.
  • Fear of success.
  • You’re a perfectionist.
  • Stressed and burned out from writing.
  • You feel pressured to finish your project by the deadline.
  • Do not enjoy the writing process.

When you don’t write, the ideas you have sit in your head and collect dust! Think about all of the people who will not read your poetry, hear your songs, or watch your movies because you allowed writer’s block to control your life. Giving up your power to someone or something is never a good idea. Take your power back today so you can write tomorrow.

You don’t have to be plagued by writer’s block. Choose to give up the excuse of not being able to write because of “this or that.” Get to the root of why you can’t write once and for all. You may have difficulty facing yourself in the mirror, but once you do things will get better.

Most writers feel passionately about what they’re writing. When you feel like you’re getting stuck, step away from your writing for some time. Go away for the weekend and do something fun and get your mind off of your project. Sometimes when you’re so focused you become blocked. Walking away can give you a fresh perspective and rejuvenate your creativity. Remember…all writing and no play makes for a dull writer!

Rebecca

What’s the “root” cause of your writer’s block? Share you thoughts.

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Category: Artists Corner, Just Think  Tags: ,  2 Comments
10
Jul
How to Lose a Job in 10 Seconds or Less
Rebecca

Social media has taken the world by storm. Unfortunately, many people use Facebook, Twitter, MySpace, and countless other sites to VENT their frustrations about their employers, co-workers, and bosses. This is NOT a smart thing to do since employees scan these sites for employee activity. Right or wrong, one Tweet can cost you employment.

According to an article on MSN.com, employees that vented or insulted their employers were fired! It’s true. Employers don’t want unhappy employees working for them

Employees may scream the 1st Amendment (freedom of Speech), but employers will have a different viewpoint. They’re paying you a salary and benefits which is something that many people would like to have. Employers can easily replace dissatisfied employees. If you’re unhappy, do something about it.

Social Media_Savvy

Employers will not tolerate employees that “slam” the company. You’d think that in times of a tough economy, employees would be grateful for their jobs. Guess not. Even though unemployment rises in times of economic uncertainty, employees aren’t holding back. They let their feelings known via social media outlets.

Social media is a great way to stay connected with family and friends or to grow your business. If you’re going to make a snide comment about a co-worker or boss, you may want to hold off. You never know who is looking at social media sites. This is why they tell you NOT to send emails or surf the internet on company time. You can best believe that you’re time on the computer is monitored.

Remember, you’re at work to do just that. You’re providing a service and getting paid for it. Perhaps a change in mind-set is what is needed. Be grateful that you have a job and steady income each month. Start blessing your job and the money you have. Affirm that you know you’ll realize another position that is more aligned with your passion. Do this and then start the job search. If you don’t clean up your JOB KARMA, you’ll just repeat the same patterns over and over again.

If you’re an employee that has Tweeted or posted anything rude on Facebook, own up to it and take responsibility for your actions. You’ll be surprised how you can turn a negative situation into a positive one. Remember that social media is can be a good thing. It’s a way to connect with “like-minded” people and network. If you’re in the market for a new job, you may have a contact that can help you. Just be discrete about it. Don’t Tweet or post a Facebook status, send an email from home!

Rebecca

What kinds of Tweets do you post when you’re at work?

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31
Mar
Is your new hairstyle and color causing friction?
Rebecca

Some may like it, some may not. In the end, it does not matter what these people think. In fact, you may be surprised that your hair receives more air time than the U.S.’s stimulus package!

Getting a new hairstyle and color is very liberating. Just be prepared for people to give you their opinions — not once, but twice! Napoleon Hill was right when he said that opinions are the cheapest commodities. What matters is that you are happy with your new look.

Opinions not welcomed

People love to give their opinions. Do not let this deter you from changing your hairstyle and color. Remember, it’s your hair — it’s only hair. Furthermore, Hollywood actors and actresses constantly change their hair styles. If they want a major role in a movie, they’ll be more than happy to change their hair.

Isn’t it amazing that people will devote so much time to telling you they how you feel about your new hairstyle and color. It’s not like you heard them the first time. They probably mean well or they have nothing else to do. Accept their opinion and move forward with your life. After all, you paid for it; you’re the one who better be happy with it.

Model behavior

Tyra Banks of America’s Next Top Model is famous for her makeovers on the show. Some of the girls are happy with them, while others carry-on like a banshee. Tyra reminds the girls that if that want to make it in the modeling world, they may have to change their look. This is a great lesson. Unfortunately, not every girl sees it that way.

The lesson

Even though you could care-a-less, people will spew their opinions about your new look. For some reason, they may feel compelled to tell you a couple of times how much they like you better as a blond, red head, or brunette — with or without highlights. You may be tempted to get upset about this and you have every right to because it’s your hair. But, it’s not worth it. Your thoughts and energy can be spent elsewhere.

Are there people in your life who feel compelled to tell you over and over that they like you better as a blond, red head, or brunette? How did you handle it?

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Category: Fashion and Style  Tags: , ,  2 Comments
11
Mar
Travel can change your outlook on global transformation
Rebecca

Traveling can open your eyes to different cultures and customs. This is not a bad thing. Is it a good thing that we are striving to be one? Being unified is one thing, converting people to be “one in the same” is another.

Here’s a great video about global transformation. Watch and listen intently to the video. There are many messages within this video. It will make you think.

What did you think of this video? Do you agree or disagree with it’s message?

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Category: Politics and Social Issues, Travel  Tags:  2 Comments
14
Feb
Feeling Blue on Valentine’s Day? Here Are Valentine’s Ideas
Rebecca

There are a lot of single people who cannot stand Valentine’s Day. Just the thought of this holiday makes them cringe. Retailers and restaurants push cards, dinners, candy, flowers, and other Valentine’s ideas for couples. It’s bad enough that they know they’re single, but retailers reinforce their “singleness” with weekly advertisements.

Don’t be blue on Valentine’s Day? Some people need all the help they can get when it comes to romance. If this means having a greeting card company remind them that it’s a good idea to tell or show their mate how much they care, so be it. You can be happy that you’re not in a relationship where your mate needs this help.

Valentine’s ideas for single women are endless. You can take yourself to the movies, go to an art gallery, or get your hair and nails done. Ladies, you can buy your own Valentine’s flowers. You can buy your own bouquet of red roses.

Guys can golf without anyone giving them grief about it. They can go fishing or play basketball with the guys. Rock climbing would be fun as well. Host a poker game, crank up the music, and just be guys.

There’s no reason for men and women to sit at home and wallow in self pity on Valentine’s Day. It’s just another day that happens to be a holiday to express your love. Being single does not mean that you must go into hiding on Valentine’s Day. Get out there and enjoy the day. Show yourself some love!

Valentines Day ideas for Women

  1. Get a massage
  2. Volunteer
  3. Treat yourself to a manicure and pedicure
  4. Get a haircut, style, and color
  5. Buy a new outfit
  6. Go to an art gallery
  7. Have lunch in the park with a group of friends
  8. Go dancing with friends
  9. Cook dinner at home with friends
  10. Go to the movies
  11. Take a walk in the park
  12. Plan a Valentine’s Day weekend with friends
  13. Take a road trip

Valentines Day Ideas for Men

  1. Golf
  2. Volunteer
  3. Play basketball with the guys
  4. Host a poker game
  5. Take a road trip
  6. Go to a sports event
  7. Have game night
  8. Go away for the weekend

There are plenty of Valentine’s ideas to keep you busy on Valentine’s Day. Spend the day with friends. If you know that you’ll be feeling bluer than usual, surround yourself with people who love and care about you. More importantly, love you! You are special just because you are you.

Valentine’s ideas include volunteering. Why not volunteer at your favorite charitable organization? There’s nothing like giving to someone else. You’ll be doing a good deed, and you’ll brighten someone’s day. Helping others is a great way to lift your spirits. You’ll feel good knowing that you thought about someone else for the day.

Being single on Valentine’s Day can be a blessing. Would you rather be in a horrible relationship where you constantly fight with your mate? Would you like to have all of your energy drained from being with the wrong person? If you’re single, it’s a great opportunity to focus on your ideal mate instead of not having one. Remember that you attract what you think about and eventually it will manifest in your life. Think about Valentine’s ideas to keep your mind off of the holiday.

Valentine’s Ideas For Family

Valentine’s Day is a great day to show people how much you care about them. Here are some Valentine’s ideas for family and friends.

  1. Send greeting cards or make your own
  2. Write a note expressing your love and appreciation for your family
  3. Send flowers to the ones you love
  4. Cook dinner
  5. Bake something
  6. Send chocolates

Have fun on Valentine’s Day. Forget that you are single and celebrate being alive! You have much to be thankful for. Have an attitude of gratitude. Remember, single people can do anything they want to do. You do not have to check with your “mate” to see if you can go to New York for the weekend. Single people can do whatever they want, whenever they want. Go out, have fun, and enjoy being single.

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18
Jan
How to Get a Flat Stomach Without Crunches
Rebecca

Many people get down on the floor and crunch away for an hour or so. They hope the crunches will flatten their stomach. Unfortunately, crunches do not work that well. You are only moving back and forth and not really strengthening your core.

Many people do not like to exercise, but it is necessary if you would like a flat stomach. There is no way to avoid it. A lot of people get bored with their workouts, so change your workouts from time to time.

To get your “middle” in shape, review your diet. If you are eating too many carbs, these will pack on the pounds. Most foods are loaded with salt and sugar. Avoid excess salt and sugar by putting the salt shaker away. Using a sugar substitute is one way to “wean” yourself off of sugar. However, if you must have “sugar” look for sugar substitutes that are organic or natural.

Flatten Your Stomach with These Moves

  1. Cardio exercises: running, biking, hiking, and walking.
  2. Dancing.
  3. Pilates.
  4. Weight Training.
  5. Yoga.
  6. Hold a medicine ball and “twist” your middle from side to side.

To get your middle into shape, alternate weight training and cardiovascular exercise. These exercises will “rev up” your metabolism which will help you to burn fat. You will lose your middle in no time.

For a list of “belly blasting” exercises, visit Prevention.com. They have wonderful articles with step-by-step instructions.

Stomach Flattening Food Suggestions

  1. Avoid salt.
  2. Do not buy foods labeled as “low carb” or “sugar free.”
  3. Limit your carb intake.
  4. Eat cooked vegetables versus raw.
  5. Watch out for foods that may cause excess gas — broccoli, legumes, citrus fruits, peppers are some foods that may cause gas.

Standard crunches are becoming outdated. Today, it’s about getting an all over body workout. Test different exercises and see what works for your body. Remember, all bodies are not the same. A workout system that may work for you may not work for someone else.

If you are unsure of how to get your abs into shape, hire a fitness coach. You could hire a coach for a day or two or even one week. Let them help you design a workout system for your body. They will be able to show you how to properly do the moves that will help you “blast” your belly into shape.

To stay motivated, track your progress. When you see the results, you’ll feel good. Not only will you see the weight loss when you look in the mirror, you’ll see a flatter stomach. You may want to reward yourself when you reach goals such as 5 lbs. or 10 lbs. Treat yourself to a manicure, pedicure, or a massage.

Finally, do not waste your money on “ab machines.” In order to lose excess fat from your middle, you must get an “all-over body” workout. Complement this with foods that are right for your body, and you have a successful formula for shaping your middle!

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17
Dec
7 Ways to Create the Life You’re Meant to Live
Rebecca

When the New Year is around the corner, many people write a New Year’s Resolution list. Of course, the top two resolutions are to lose weight and quit smoking. Most resolutions last less than a month!

Wouldn’t it be nice to create the life you desire in the New Year? You can have, be, or do what you want; you just have to make the decision to go for it! However, you must work from the inside out before your “outer world” starts to look like how you desire it to be!

If your life is not the way you would like, change it. You do have the power to change your life. Many of us get caught up in “drama rama” of our life. This includes work, family, friends, and the community. In retrospect, we unknowingly create the dramas in our life. Some people may not believe this, but it’s true.

Most of us do not like to take responsibility for what happens in our life. We cannot believe that we would cause the strife that occurs each day in our life. Yes, it’s a “tough pill” to swallow. The faster you accept that you create undesirable situations, the better off you’ll be.

7 Ways to Create Your Life

  1. Get rid of the guilt. Guilt can eat you alive! Doing things out of guilt will not get you far. Take time for yourself and make sure you do things for others because you want to do so.
  2. Focus on your desires instead of what you do not want. Many people focus on what they don’t want, and they receive what they don’t want. Start focusing on what you do want. Is it better health? To lose 30 lbs or quit smoking? Visualization or “daydreaming” about the outcome can help you to obtain your desires. Remember to “feel” what it would like to be 30 lbs. lighter or financially free.
  3. Your emotions lead the way. You cannot just think about what you want and do nothing about it. You must feel what it would be like to have your desire. There is no “genie of the universe” that will grant you three wishes! You must take the proper action to create the life you desire.
  4. Clean up your karma. People have different viewpoints of karma. Many people believe they have some sort of magic power to get back at someone who has wronged them. Others believe that it’s the “negative energy” that you put out into the universe that comes back to you in one form or another. Clean up your karma by apologizing to people or writing them a letter. You do not have to send the letter, but writing it will help “clear the air.”
  5. Journal. This is a great way to pinpoint exactly what it is that you want from your life. Some people like to journal because it’s therapeutic.
  6. Get outside. Nature can help you gain clarity. Sitting quietly in nature is a great way for you to get clear about what it is you desire for your life.
  7. Let go and surrender. Focus on your desires and let them go. Being obsessed with having money will only push it away from you. It’s kind of a paradox. If you desire to be a successful designer with financial freedom, then visualize yourself having many clients who pay you on time and let it go. Take the proper steps to reach your desire, but do not obsess about it.

    Also, learn to let go of the past. The past only exists in your head. You cannot go back and undo your childhood or other experiences. Releasing those that may have hurt you (especially if they are deceased) will greatly benefit you.

These seven ways can help you create the life you desire. Make the decision to begin today to think and feel about what it is you want for your life. You must be as specific as possible. Once you write down what you desire, meditate on it. You may have to let some people go, which can be painful. When we grow from a “spiritual” basis and are moved into new territory, sometimes the people that we knew will not be part of our new life. Mourn the loss and move forward as best as you can. Now go and create the life you want!

Bonus!

Forgiveness. Forgiving people who have wronged you will set you free. You do not forgive the action but the attachment to those people and what they did to you. Set yourself free today and forgive others. Bless them and send them on their way. Life is too short to be hanging onto grudges or dwelling on or in the past!

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19
Nov
Parents Can’t Handle Children – Drop-Off, Drive Away, and Relinquish Rights
Rebecca

It seems that parents are “driving and dumping” their children to “safe drop-off zones” in the state of Nebraska. Apparently, Nebraska will be revisiting its safe haven law. Who knew that Nebraska had a safe-haven law?

According to an article posted on CNN.com, “parents are rushing to drop-off their teenage children at hospitals before lawmakers change the state’s troubled safe haven law.” The law does not have an age limit, but that is about to change.

A man from Miami, FL flew to Nebraska to leave his teenage son at a Nebraska hospital. A mother drove from Georgia to drop-off her teenage son. Talk about taking advantage of the dropping gas prices!

Perhaps Super Nanny can cruise to Nebraska and help the state straighten-out its safe haven law. When she’s finished with that issue, she can help all of the parents in the United States of America who cannot handle their children.

It would behoove men and woman in the United States of America to think twice before they decide to have children. Many people are messed up because of their childhood experiences. Instead of working on themselves, they jump into marriage or into bed with any man or woman and then reproduce. Please stop reproducing now! The world is not suffering from a shortage of people.

Being a parent in real life is different from what the situation comedies or dramas portray on television. Issues are not resolved at the end of 30 or 60 minutes! Moms and dads usually work more than 40 hours per week. Of course, some have financial debt that is crushing them emotionally, mentally, and physically. Most kids do not know what is going on because their parents do not tell them.

If we would teach our children the importance of birth control and abstinence, we would not read about how parents are taking advantage of the safe haven law in Nebraska. Furthermore, if we would incorporate teachings from Napoleon Hill, Eckhart Tolle, and the countless others who believe in “changing your thoughts, to change your life,” we would not hear of disturbing news such as parents driving to another state to “drop-off” their kids.

Perhaps, it’s time to make parenting classes mandatory for those who would like to reproduce. If couples pass the class, they can reproduce; if they don’t pass, well that’s life. Don’t even think about adopting a pet! If couples are not suitable to be parents, there’s no way they’ll be able to take care of a pet. They’re just as much responsibility as children are, if not more!

Maybe the government of the United States of America could get involved; they’re involved in everything else. The government could construct special drop-off centers for children. Parents can drop-off their kids and relinquish all of their rights. If they can’t raise them, allow other people to do so. Children deserve to be raised in a loving, stable environment versus one that is negative and unstable.

It’s know wonder why the world is in such turmoil. As a collective conscious we are creating situations in our lives that are not pleasant. It’s about time people start to take a good, long, and hard look at their lives. Men and women could question whether or not it’s a good idea to have children from an emotional and mental perspective. If the answer is “I’m not sure” or a resounding “NO,” then do not have children.

As human beings the urge to reproduce is in us. If men and women can’t take care of themselves, there’s no way they’ll be able to raise children. It takes more than love and finances to raise children. Emotional and mental stability is crucial. For those that grew up in abusive situations, the cycle will continue one way or another. Do not be fooled into thinking that “things will be different.” Unless help is sought to straighten out those inner demons that are still in control, the cycle will repeat with each generation.

If people do not change their mindset, we’re all going to suffer for it. Unfortunately, children are innocent victims that because their parents did not have someone to show them the way to salvation. The time is now to work on the inside so that the outside will be peaceful, calm, productive, and harmonious for all of us.

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15
Nov
Do You Suffer from the Disease to Please? Good News, Antidote is Finally Discovered…
Rebecca

Many people could use an antidote for the “disease to please.” For those who suffer from this horrible disease, there is good news. An antidote has been discovered and is readily available. The best part is that it’s free! You do not have to make an appointment with a specialist, file an insurance claim, or take medication.

First, this disease is more prevalent than many people think. Some people do not even know they have the disease to please. They walk around with the symptoms but do not recognize them. These people are said to be in the “closet” about the disease to please. They have an addiction but cannot and do not recognize it.

Symptoms of Disease to Please

  1. Worry constantly about what the in-laws will think if you miss the holidays because of illness or other obligations.
  2. Believe that you are not good enough.
  3. Constantly feel run-down and do not have any energy.
  4. Analyze your conversations with others to see if you said something wrong.
  5. Give of yourself until there’s nothing left to give.
  6. Do not know how to say NO!
  7. Afraid to disappoint other people.

If you have any of the above the symptoms then you have the disease to please. Stay calm and do not panic. The antidote is available for the millions of people who suffer from this disease. Here’s the antidote: take control of your life, speak up for yourself, put the “victim mentality” to rest, and do not let others control your self-worth! This is the antidote for the disease to please.

It’s so simple to obtain the antidote for the disease to please, yet many people suffer from it every day. It’s time to stop being a victim of your own cause. You are responsible for your own life; you are not responsible for others!

You have the right to choose. You can choose to be happy or sad. You can choose to stay in the role of the victim or become a victor. The power is within you to change your life. Do not let others run your life!

Before you decide to take the antidote for the disease the please, you must take certain steps to ensure the disease does not return.

Steps to Prepare Yourself for the Antidote

  1. Set your boundaries.
  2. Learn to say NO!
  3. Speak up for yourself and ask for what you want.
  4. Say an affirmation: “My needs are always met and are important as yours.”
  5. Eliminate the words “should, ought to, and have to” from your vocabulary!
  6. Do something for yourself.

The most important relationship is the one with yourself! Make the decision today to take the antidote for the disease to please. Be true to who you are and no one else. If others reject the new you, so be it. Your life is yours to live and you must do what is best for you!

Living with the disease to please is horrible because you are susceptible to manipulation and abuse. Take your power back today, wipe out the disease to please, and live a better life tomorrow!

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