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Do You Suffer from the Disease to Please? Good News, Antidote is Finally Discovered…

November 15, 2008 by

Many people could use an antidote for the “disease to please.” For those who suffer from this horrible disease, there is good news. An antidote has been discovered and is readily available. The best part is that it’s free! You do not have to make an appointment with a specialist, file an insurance claim, or take medication.

First, this disease is more prevalent than many people think. Some people do not even know they have the disease to please. They walk around with the symptoms but do not recognize them. These people are said to be in the “closet” about the disease to please. They have an addiction but cannot and do not recognize it.

Symptoms of Disease to Please

  1. Worry constantly about what the in-laws will think if you miss the holidays because of illness or other obligations.
  2. Believe that you are not good enough.
  3. Constantly feel run-down and do not have any energy.
  4. Analyze your conversations with others to see if you said something wrong.
  5. Give of yourself until there’s nothing left to give.
  6. Do not know how to say NO!
  7. Afraid to disappoint other people.

If you have any of the above the symptoms then you have the disease to please. Stay calm and do not panic. The antidote is available for the millions of people who suffer from this disease. Here’s the antidote: take control of your life, speak up for yourself, put the “victim mentality” to rest, and do not let others control your self-worth! This is the antidote for the disease to please.

It’s so simple to obtain the antidote for the disease to please, yet many people suffer from it every day. It’s time to stop being a victim of your own cause. You are responsible for your own life; you are not responsible for others!

You have the right to choose. You can choose to be happy or sad. You can choose to stay in the role of the victim or become a victor. The power is within you to change your life. Do not let others run your life!

Before you decide to take the antidote for the disease the please, you must take certain steps to ensure the disease does not return.

Steps to Prepare Yourself for the Antidote

  1. Set your boundaries.
  2. Learn to say NO!
  3. Speak up for yourself and ask for what you want.
  4. Say an affirmation: “My needs are always met and are important as yours.”
  5. Eliminate the words “should, ought to, and have to” from your vocabulary!
  6. Do something for yourself.

The most important relationship is the one with yourself! Make the decision today to take the antidote for the disease to please. Be true to who you are and no one else. If others reject the new you, so be it. Your life is yours to live and you must do what is best for you!

Living with the disease to please is horrible because you are susceptible to manipulation and abuse. Take your power back today, wipe out the disease to please, and live a better life tomorrow!

Filed Under: Personal Development Tagged With:

Man Discovers 4 Golden Ways to Control the Mind

November 7, 2008 by

There are many books on the Law of Attraction. It all started with a little book called The Secret. Since the book and DVD came out, there have been many other books to pop-up in bookstores everywhere. This is not a new topic. Many people such as Napoleon Hill, Charles Haanel, and others wrote about the same topic approximately 70 years ago!

The world can be a topsy-turvy place to live, especially for those who feel they’ve been dropped onto planet Earth! With so much that happens in our lives on a daily basis, it’s no wonder the world is so chaotic. If it’s true that thoughts become things and we are all part of the collective consciousness, it’s no wonder that we’ve become disconnected from one another.

Each of us has their own life to lead, but the decisions we make effect all of mankind. It’s the simple law known as cause and effect which states that the “universe is energy and everything is connected.” Remember that old saying, “you get what you give out.”

Controlling ones thoughts, henceforth, mind control can be done. Learn to use your intellect versus your emotions; you’ll be better off when the time comes to make decisions in your life.

4 Golden Rules of Mind Control

  1. Meditate. Did you know that meditating for 15 minutes each day can do wonders for your mind, body, and spirit? This is a great way to gain clarity.
  2. Do yoga. This ancient practice can help you to reclaim your mind. It will help you to align your body with your spirit. Practicing yoga will strengthen your core muscles and allow you to re-center yourself.
  3. Take responsibility for your thoughts. This can be difficult at first, especially when the average person thinks thousands of thoughts per day. Notice what you’re thinking at any given moment. Are the thoughts positive or negative? Do they revolve around family, work, finances, society, or friends? You may want to hire a life coach to help you to get to the root of issues in your life.
  4. Practice deep breathing exercises. These can be done while sitting down or standing up. Cleansing breaths are proven to be effective to aid in the flow of blood, increases digestion, improves the health of the nervous system, and much more!

    The next time you go to the grocery store — smile at everyone you see while thinking of a happy thought; it could be of a vacation you took, your kids, the fact that you just received a raise; anything that makes you feel happy. Observe peoples reaction to you. You may be surprised on how pleasant people can be.

    The next day, go somewhere else and do the opposite, be in a bad mood but not nasty! Watch how people react to you. You’ll be amazed at the results. After you do this test, make sure to clear your energy. This is why meditating and deep breathing exercises are very useful. Also, drink plenty of water. Many people believe that water is a good way to rid the body of toxins such as negative energy – it’s not just for flushing the fat out of your system!

    We do have the power to choose our thoughts on a daily basis. People often seek the answer to happiness. The answer is this: just be happy — choose to be happy. It’s that simple. You have a choice to be either happy or sad.

    Sometimes, we create unnecessary dramas in our lives that would give William Shakespeare a run for his money. Many people do this because it makes them feel alive. Others do it because it’s what they’ve been doing — it’s what is familiar and comfortable. Make the decision today to gain control over your mind, tomorrow live a better life!

Filed Under: Personal Development Tagged With:

Escape Your Mind and Find Freedom Outside of Yourself

October 23, 2008 by

Many people are constantly in their head. Of course, some of these people are writers so they’re always in their head because it’s part of their job.

For those of you who are not writers, being a prisoner of your mind may slowly drive you and the people around you insane! Freedom can be yours if you put your mind to it.

The worst “mind-crime” committed by people is negative self-talk. Negative chatter not only affects you, but everyone around you. This can include someone in a country far away such as Hungary. If you do not believe this to be true, just take a stroll through Barnes and Noble or any other bookstore. The New Age, Spirituality, and or Science sections of book stores are packed with books on “mind control.” Napoleon Hill’s “Think and Grow Rich” is very popular. Other books include Sandra Anne Taylor’s “Quantum Success.”

8 Ways to Escape Your Mind

  1. Meditate. A great way to re-center yourself.
  2. Yoga. Stretch the mind and body to align with your spirit.
  3. Deep breathing exercises. Releases the tension within your body.
  4. Listening to music. Whether you listen to metal, rock, jazz, pop, or indie, music will soothe your soul.
  5. Painting, drawing, or some other art project. Studies have shown that being creative enriches the brain.
  6. Go for a walk. A low impact exercise that will do your mind and body good.
  7. Let go. If you’re trying to force circumstances in your life such as relationships and careers, the best way is to detach and let go. If you want quick results, detachment is key.
  8. Journal. Release your thoughts onto paper in the morning or at night. A technique used by shamans is to write your thoughts on paper and then burn the paper. If you choose to do this, please be careful. You do not want Smokey the Bear showing up!

The mind is a powerful tool. Look at how far we’ve come with technologies, health care, and space exploration. If these are not indicators of how powerful the mind can be, then what is?

Free yourself from the trappings of your mind today and tomorrow your future will be brighter. Whether or not you believe in a collective consciousness, tune into the radio or watch television. The media constantly reports on the fears Americans have about America’s economic situation and now these fears have spread around the world.

Review the headlines of your local newspapers. If you’re still not convinced that the mind is a powerful instrument, take a look at your own life and “mind your thoughts” for a week or two. See what manifests in your life. You may or may not be pleasantly surprised!

Are you a victim of your own mind or someone else’s? What are you doing to break free?

Filed Under: Personal Development Tagged With:

Money Mistakes That You Can Avoid

October 16, 2008 by

Many people are their own worst enemies. When it comes to money, they continue to make the same mistakes over and over again. People fall victim to their own money mistakes. For those who desire financial independence, recognize and eliminate money mistakes today. This way you can start to live a more peaceful life tomorrow!

The majority of people are impulse buyers. They spend more than what is in the bank because of the need to keep up with their neighbors. Some people buy things because they hold a belief that they will feel better. If you’re an impulsive buyer, make a list of the necessities you need to purchase and then go shopping.

Another money mistake people make is not having a savings account. Putting $10 or $20 a week into a savings account will eventually add up!

Many employees do not take advantage of the 401(K) that their employer offers. Most companies will match their employees contributions. Put the maximum amount into a 401(K) account and watch the dollar amount grow over time. Those who save now will benefit in the long run.

Some people rely on family and friends to bail them out. This is a big mistake! It’s one thing to accept help when the situation is dire, but avoid making a habit of it. Family and friends have their own lives and must take care of themselves as well.

A budget is a great tool that will help many people avoid making money mistakes. Budgeting is not that difficult to do. List monthly expenses such as rent or mortgage, utilities, car, cell or mobile, clothing, eating out, and other expenses that appear each month. Start by curbing or cutting out expenses such as clothing, food, and entertainment. Cook at home because it’s cheaper and will keep you trimmer!

Finally, do not let your emotions or past experiences get in the way of making money mistakes. Remember, most people make purchases based on their emotions. Logic seems to go out the window, although not entirely. Take a step back, deep breathe, and put the IPod back on the shelf. Besides, Apple will probably come out will a new and improved IPod next year. The one you buy will be obsolete!

Filed Under: Personal Finance Tagged With: ,
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