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How to Focus Your Mind and Outsmart Poverty

October 28, 2011 by

Question: How do you focus your mind and outsmart a poverty consciousness? What is a bottom-line approach? So many programs drone on and on with detail after detail. There has to be a better way to outsmart a poverty consciousness.

Answer: Start focusing on you and your life. Stop thinking you can’t have a wealth consciousness; stop thinking that you’re responsible for everyone. You’re not! You are solely responsible for you and your happiness. No one can ‘get’ this for you. You must want it bad enough to erase the beliefs and thoughts that were spoken over you as a child.

What do you truly want for your life? Write it down — be clear about it. Also, stop asking unsuccessful people for their opinions and thoughts on your desires. Most peoples’ minds are switched and hooked into the ‘poverty’ mindset. You won’t get far if you continue to ask others about ‘this or that.’

How to Focus Your Mind and Outsmart Poverty 

1. Get SUPER clear about what you want. What do you want? Can you visualize it? If not, can you find pictures of what you desire? Write down what you want and visualize everything the best you can. However, don’t become consumed by your desires — let them go. You can add, “This or something better for my highest good and the good of all.” Smile about your desires and know that you can have what you desire.

FYI: Most people really want love, peace and happiness. Material items are just that — they’re material.

2. Stop listening to the dogma of others. Steve Jobs was right, “Don’t listen to the dogma of others.” Stop taking advice from unsuccessful people. Surround yourself with successful people and you will be successful. Stop asking for permission from your spouse, mother, father, boss, cousins, aunts, uncles, etc. and live your life for you.

3. Toss out duty and obligation. There’s no law that says you MUST follow in the footsteps of your parents. There’s no law that says you MUST ALWAYS say “Yes” when you want to save “No.” You have a duty and obligation to yourself to live a happy and fulfilled life. Stop worrying about everyone else and start worrying that your life is passing you by like an out-of-control train. You don’t always have to help others. In fact, you could be doing more harm than good. If you keep helping people out, how will they ever learn to help themselves? It’s something to think about.

4. Start focusing on abundance. If you’re like most people, your mind is tuned to the “All Poverty 24-Hour Station” which is holding you in a place of lack. Start to recognize the abundance around such as ample trees, the yards of green grass, etc. You won’t and can’t attract abundance if you constantly focus on lack.

5. Stop hanging around with poverty conscious people. Like it or not, your family could be sucking the life out of you. You have every right NOT to hang around with these people. This may seem harsh but if you truly want to outsmart poverty it’s time to reevaluate your connections such as family and friends. How are they contributing to your success? Are they contributing to your success? Do they whine and complain? Do they blame their parents, the government and economy and other outside influences? It’s time to get your ‘personal house’ in order. It’s time to be truly honest and to let the people in your life go if they’re not healthy to be around.

Napoleon Hill’s book Outwitting the Devil is a MUST READ for anyone who wants to overcome a poverty conscious. It’s one the most thought-provoking books of its time. Even though it was written in 1938, it certainly applies to the 21st century. It’s a bottom-line approach to getting to the root of poverty conscious. Like it or not, self-examination is required. If you’re not willing to do the work from the inside out then you’ll still be stuck in your poverty consciousness. If you have children, you may want to take responsibility for your life, get clean and rid yourself of poverty consciousness once and for all.

Key Terms

1. Dogma

2. Napoleon Hill Foundation

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7 Habits That Lower Your Self-Esteem

September 25, 2011 by

You have the power to increase your self-esteem — no one can do it for you. If you want to increase your self-esteem, change your daily habits. If you have a ‘monkey mind’ that constantly puts you down, dissolve it once and for all. Negative self talk lowers your self-esteem. Associating with people who constantly complain and whine about life drains your energy and lowers your self-esteem — limit the time you spend with them.

7 Habits That Lower Your Self Esteem

1. Negative self talk. Are you constantly criticizing yourself? Do you put yourself down? If you do, it’s no wonder you have low self-esteem. No one is perfect. Stop the negative self talk and you’ll increase your self-esteem. Say affirmations such as, “I am beautiful; I am loving and lovable; I matter; I love and accept myself; I love and approve of myself.” Get a hand mirror and say these affirmations every day. Look directly into your eyes and say the affirmations with great feeling. Also, compliment yourself. If you do something good, congratulate yourself. Say, “Great job on writing that article” or “Kudos to you for shoveling your neighbor’s driveway.”

Stop the negative self talk and compliment yourself to ‘shift’ your energy and increase your self-esteem.

2. Associating with negative people. Associating with negative people can suck the life out of you and lower your self-esteem. Why would you have high self-esteem if you hang around with people who complain and whine all of the time? Lower energies aren’t good for your mental, emotional, and physical health. The next time you’re with negative people, really listen to their words and feel their vibration. You may feel your jaw and stomach tighten. This will affect your self-esteem. You’ll feel depleted and won’t have a zest for life. Detach from these people and thank them for the lessons they’ve given you.

3. Associating with negative people. They reflect back to you what you’re creating in your life. Thank these people for the lessons they provided, bless and release them.

4. Seclusion. When was the last time you enjoyed a night out? If you’re anti-social, it can lower your self-esteem. Perhaps you believe you don’t deserve to have friends or fun. Where do these beliefs come from? Are they true? Being secluded is no way to live. Take baby steps to meet people. Attend a church service or volunteer for at your favorite charitable organization. It will increase your self-esteem.

5. Watching depressing movies and television shows. Mind what you watch. Believe it or not, you could be influenced by movies and television shows. If you constantly watch the news or shows that are violent or filled with grief, it could lower your self-esteem. It can become depressing to watch news shows that only report the bad in the world. What about the good? Believe it or not, there is good in the world.

Monitor how much news you watch. Instead of watching depressing movies or television shows, watch comedies. Laughter is the best medicine!

6. Looking at the glass as half empty. Look at the glass as half full. Life is filled with ups and downs. It’s a great way to see how you handle situations. If life wasn’t filled with challenges, how would you grow? You would stay stuck and wouldn’t move forward in life. That’s no way to live.

7. A poor attitude. A poor mindset produces a poor life. If you don’t believe this, look at the balance in your checking and savings account. Are they at the maximum of $250,000 FDIC insured? Or, are they $100, $20 or $5?

If the above habits resonate with you, make a decision to acquire new ones. It takes 30-days to change a habit. Are you ready for the challenge? Your life will change in ways you may not expect. Does this scare you? Change can be good but you won’t know unless you get rid of your old habits and replace them with new ones. What are you waiting for? You have the power to increase your self-esteem. There’s no better time than to start than the present!

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How to Dissolve Problems

September 14, 2011 by

I received HayHouse’s newsletter which included an excerpt from Louise L. Hay and Cheryl Richardson’s new book You Can Create an Exceptional Life. Here’s a snippet from the excerpt:

“When a problem has been solved, we need to remember that it’s gone,” Louise instructs. “It has passed. We don’t want to dip into the past to be miserable in the present moment. And we don’t want to become complainers. People who complain a lot are a pain in the ass for everyone around them. Not only that, but they are doing great damage to their own world. Before we verbalize a complaint, we tend to go over it in our mind—several times, dozens of times, several dozen times, dozens and dozens of times. Depending on what our habit is.”

My favorite line from the above excerpt is “People who complain a lot are a pain in the ass for everyone around them.” I chuckled when I read this. Louise/Cheryl wrote what I think but haven’t had the courage to say. I think about how I used to complain; how my former co-workers used to complain. It makes me cringe! I listen to the people around me (family) complain and think, “Thank God I woke up in 2007. Is that how I sounded? Yikes!” I do my best not to sweat the small stuff anymore. For some reason, I used to focus my attention on the littlest or stupidest things. Live and learn.

How to dissolve problems

1. Stop and listen to how much you complain and or criticize you and the people in your life.

2. Notice how many times the people in your life complain.

3. Acknowledge your problems and sit with them for a while. What’s the real story behind your problems? Are they self-inflicted?

4. Journal your problems and review them. What can you do to move past them? Are they worth giving attention to? What are you afraid of if you let your problems go?

5. Meditate on your problems and let them go. If you do this, you make room for change and abundance will flow to you.

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What is Woundology?

September 1, 2011 by

Question: I just discovered Caroline Myss and she used the term ‘woundology’ in her presentation “Why People Don’t Heal?” What does woundology mean? How can you permanently heal your wounds? I’d like to heal my wounds once and for all. I journal, meditate, listen to podcasts, burn incense and sage, etc. and nothing seems to work. Help!

Answer: Woundology means you use your wounds — you cling to your wounds. According to Caroline Myss, “Woundology is a very expensive habit to keep a wound alive. The energy comes out of your system, your cell system.” According to the Halexandria Foundation, “Woundology is also a form of scapegoatology which means outside events and others are blamed for what a wounded person experiences.” We have the power to heal from our wounds; however, to do so, means we must give up ‘being right’ for being happy.

When you carry your problems with you everywhere you go, you’re practicing the art of woundology. For example, have you ever met someone who’s told you their life story in a matter of minutes? They were practicing woundology. However, the person believes they’re sharing their life’s story. They can’t see what they’re truly doing. Let’s face it; we’ve all done this at one point or have done this. I have and now realize the error of my way. Now, wonder I’ve been feeling stuck in a funk for the past year (or more).

FYI: Some experts believe woundology is a form of addiction. Instead of being addicted to drugs and alcohol, gambling, smoking, being right, attention, people pleasing, being a rescuer or victim, food, sex, the internet, movies and television, working out, shopping, relationships, traveling, etc. people are addicted to their pain.

Recognize and heal your wounds today by getting in touch with your emotions and exploring them. The next time you’re tempted to share your life’s story with someone, ask yourself a few questions such as:

  • Why am I doing this?
  • What do I get from this?
  • What’s motivating me to share my story?

Woundology is a way to control and manipulate the people around you. It’s a way to get their attention or for them to rescue you. The truth is you can only rescue and save you. If you wait for others to do it, you’ll be waiting for a long time. Life will pass you by and you’ll be left wondering, “Where did my life go?” However, you can heal your wounds today, and tomorrow life will be easier and happier.

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