<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MisticCafe &#187; Travel</title>
	<atom:link href="http://misticcafe.com/category/travel/feed/" rel="self" type="application/rss+xml" />
	<link>http://misticcafe.com</link>
	<description>More Than a Blog -- It's Newsworthy</description>
	<lastBuildDate>Mon, 07 Jun 2010 17:41:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>How Qualified Are TSA Agents?</title>
		<link>http://misticcafe.com/2010/01/how-qualified-are-tsa-agents/</link>
		<comments>http://misticcafe.com/2010/01/how-qualified-are-tsa-agents/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:01:40 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=3160</guid>
		<description><![CDATA[Recently I traveled from Arizona to Ohio for New Year&#8217;s Eve. My visit was peaceful and quiet and a bit blustery at times. Going through airport security at Sky Harbor Airport in Phoenix, Arizona was a breeze because I left early in the morning and the airport was empty. The TSA Agents seem to be [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2010/01/how-qualified-are-tsa-agents/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "How+Qualified+Are+TSA+Agents%3F";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Recently I traveled from Arizona to Ohio for New Year&#8217;s Eve.  My visit was peaceful and quiet and a bit blustery at times.  Going through airport security at Sky Harbor Airport in Phoenix, Arizona was a breeze because I left early in the morning and the airport was empty.  The TSA Agents seem to be alert and knew what they were doing.  Unfortunately, my experience at Cleveland Hopkins International Airport in Cleveland, OH was a different story.  It made me ask the question, &#8220;how qualified are TSA agents?&#8221;</p>
<p>My return flight to Phoenix, AZ was scheduled and on time.  I arrived very early at Cleveland Hopkins International Airport because of the weather.  I checked my bag and headed towards security.  It was business as usual at the airport.</p>
<p>I presented my ticket and ID to the agents sitting behind the podium before I went through security.  They wished me a good flight, and I proceeded towards a TSA line.  A gentleman was in front of me, and I had to wait until his bins were on the conveyor belt and through the scanning process.  I took off my jackets, shoes, and ring &#8212; loaded them into bins and pushed them onto the conveyor belt.  Another traveler was behind me.  I walked through the scanner and waited for my items to come down the conveyor belt.  This is where it gets interesting.  </p>
<p>The TSA Agent left her post!  I couldn&#8217;t believe it; she shutdown the conveyor belt and left without any warning.  My purse and jackets came through, but my shoes were stuck somewhere on the conveyor belt.  I was standing, shivering in my socks in disbelief.  The guy behind me was not a happy camper.</p>
<p>The TSA Agent came back and asked me what I was waiting for.  I looked at her and was going to say, &#8220;&#8230;my shoes,&#8221; but the guy behind me beat me to it.  She looked at the screen and restarted the conveyor belt.  Lo and behold the bin with my Skechers came down the conveyor belt.  How did this woman get a job with the airport?  What kind of airport security is this?  If this is airport security then it&#8217;s a joke.  </p>
<p>Travelers and citizens of the U.S. have every right to know what qualifications are necessary for people to be hired as TSA agents.  I&#8217;m not sure a high school or GED is enough.  Perhaps some college courses are necessary, especially in travel and criminal justice.  It&#8217;s unheard of that an agent would walk away and shut down the screening process, especially when there&#8217;s a line forming.  Hopefully she had a good explanation.  Maybe Mother Nature was calling and she didn&#8217;t want to or could not ignore her!  If that&#8217;s the case, what&#8217;s the protocol for leaving a post?  I&#8217;m sure there&#8217;s an interesting explanation.</p>
<p>The next time you travel, observe the TSA Agents.  Do they seem to know what they&#8217;re doing?  Be aware of what&#8217;s happening around you at all times.  Make sure you know how many bins you have coming down the conveyor belt.  You never know when a TSA agent will unexpectedly <strong>depart</strong> from her post!</p>
<p>Rebecca</p>
<p><strong>What has been your experience with TSA Agents?  Share your experience.</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=How+Qualified+Are+TSA+Agents...+http://o8q3g.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2010/01/how-qualified-are-tsa-agents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beaches and Oceans Are Not Dumping Grounds</title>
		<link>http://misticcafe.com/2009/08/beaches-and-oceans-are-not-dumping-grounds/</link>
		<comments>http://misticcafe.com/2009/08/beaches-and-oceans-are-not-dumping-grounds/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 22:44:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Green Corner]]></category>
		<category><![CDATA[Just Think]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2894</guid>
		<description><![CDATA[I recently visited the East Bay and South Bay areas of San Francisco. I wanted to see the Pacific Ocean before I left and was told that the ocean was only an hour away from Campbell, CA. I had no idea that I was headed for Santa Cruz, CA. I arrived at the Santa Cruz [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/08/beaches-and-oceans-are-not-dumping-grounds/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Beaches+and+Oceans+Are+Not+Dumping+Grounds";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>I recently visited the East Bay and South Bay areas of San Francisco.  I wanted to see the <a href="http://www.cleanoceanaction.org/" target="_blank">Pacific Ocean</a> before I left and was told that the ocean was only an hour away from Campbell, CA.  I had no idea that I was headed for Santa Cruz, CA.  </p>
<p>I arrived at the Santa Cruz Boardwalk and was really stoked about being there.  One of my favorite movies is the Lost Boys (original movie) with Keifer Sutherland.  I couldn&#8217;t believe that I was starring at the same boardwalk that was used in the film.  Due to the amount of people at the boardwalk and beach, I didn&#8217;t get the chance to wander the boardwalk.  I plan on going back and will make sure I arrive at 8 am or 9 am.</p>
<p>From the boardwalk I drove to the Santa Cruz Harbor, East side.  I parked on the street and walked towards the beach.  As I took my shoes off to walk on the beach, I was disheartened to see the amount of debris on the beach.  It was disheartening.  It&#8217;s no wonder that the oceans are raging.  They&#8217;re probably mad as hell because human beings are screwing up the planet instead of respecting and taking care of  it.<br />
<blockquote><strong>Here&#8217;s a tip</strong>:  if you want to park on the street, make sure you have a permit.  I received a $45 ticket because I didn&#8217;t read the sign very well:  &#8220;No parking Mon.-Fri. 8 am &#8211; 5 pm.  Permit only.&#8221;  I missed the &#8220;permit&#8221; only part.  You can buy a permit (now I know) from a trailer that is located at 9th Street.  Permits are $7.00.</p></blockquote>
<p>On the beach I found plastic bags, bottles, an abandoned football, and other trash.  What does this say about the human race?  Apparently, some of us are still a bunch of Neanderthals!  There&#8217;s no reason to use the beach as a big landfill when there are garbage cans available for trash.  Here&#8217;s a tip:  bring your own trash bag and take your trash home with you.  This way you can recycle glass and plastic.</p>
<p>It&#8217;s interesting that I received a $45 ticket for parking on the street, but people can trash the beach and oceans without any penalty.  Where are the police &#8220;beach&#8221; cops?  Perhaps they&#8217;re too busy patrolling the streets giving tickets to out of town visitors.  Paying attention to traffic is more important than looking for posted &#8220;No Parking&#8221; signs.</p>
<p>Our <a href="http://www.networkforgood.org/topics/animal_environ/oceans_beaches/" target="_blank">beaches and oceans</a> deserve respect. Without them the human race wouldn&#8217;t survive.  What would we do if our oceans become so polluted that they can no longer serve mankind?  What will happen to the animal life in and around our oceans?  They will no longer exist which means possible cures for diseases could be lost.  Instead of working with our environment, we work against it.  This is counterproductive.</p>
<p>Continuing to desecrate the Earth&#8217;s ecosystems will be detrimental to human beings, animal, and plant life.  If humans don&#8217;t want to become extinct along with plants, animals, and minerals, then I suggest all of us do our part to clean up the planet and show it some respect.  Otherwise we could all be in for a rude wakening.  If you think some other planet in our galaxy or another galaxy far, far away will welcome us with open arms, you&#8217;ve got another thing coming.  They&#8217;re more likely to &#8220;use&#8221; their force and turn all of us away or vaporize us!  </p>
<p>Rebecca</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Beaches+and+Oceans+Are+Not+Dumping+Grounds+http://5gp3q.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/08/beaches-and-oceans-are-not-dumping-grounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Paid $45 to See the Pacific Ocean</title>
		<link>http://misticcafe.com/2009/08/i-paid-45-to-see-the-pacific-ocean/</link>
		<comments>http://misticcafe.com/2009/08/i-paid-45-to-see-the-pacific-ocean/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 22:19:26 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2874</guid>
		<description><![CDATA[I recently took a road trip to the East Bay and South Bay of San Francisco. It took me 12 hours to drive from Phoenix, AZ to San Francisco. The reason for my trip was to check out a school that I&#8217;m interested in attending. Next time, I&#8217;ll fly. Driving by yourself is no fun [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/08/i-paid-45-to-see-the-pacific-ocean/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "I+Paid+%2445+to+See+the+Pacific+Ocean";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>I recently took a road trip to the East Bay and South Bay of San Francisco.  It took me 12 hours to drive from Phoenix, AZ to San Francisco.  The reason for my trip was to check out a school that I&#8217;m interested in attending.  Next time, I&#8217;ll fly.</p>
<p>Driving by yourself is no fun for two reason:  1)  you do all of the driving and 2)  it&#8217;s kind of boring because you have no one to converse with when you&#8217;re on the road.</p>
<p>While I was in the East Bay and South Bay areas of San Francisco, I wanted to see the ocean.  I was at the South Bay campus of the university that I&#8217;m interested which is located in Campbell, CA.  After speaking with one of the advisor&#8217;s, I found out that the ocean was only a 1-hour drive. I didn&#8217;t know I&#8217;d be headed to Santa Cruz.  </p>
<p>I hopped on the 17-S and drove towards <a href="http://www.ci.santa-cruz.ca.us/" target="_blank">Santa Cruz</a>.  It was an easy drive from Campbell, CA.  It was a bit winding and curvy.  I was grateful that the police were on the highway as well because Californians are worse drivers than Arizonians.</p>
<p><img src="http://misticcafe.com/wp-content/uploads/2009/08/Santa-Cruz-Harbor_CA1.jpg" alt="Santa Cruz Harbor_CA1" title="Santa Cruz Harbor_CA1" width="400" height="300" class="aligncenter size-full wp-image-2879" /></p>
<p>Santa Cruz was a lot of fun.  It was so cool to see the <a href="http://www.beachboardwalk.com/" target="_blank">Santa Cruz Beach Boardwalk</a>.  Yes, the same boardwalk where the original Lost Boys movies was filmed!  Here&#8217;s a tip:  you may want to arrive very early in the morning.  Parking was horrific.  You may want to book a stay at hotel in the area so you can walk to the boardwalk.</p>
<p>After driving around and around, I decided to forgo the Santa Cruz Beach Boardwalk and drove to the Santa Cruz Harbor.  I found parking on the street and the restaurant The Crow&#8217;s Nest.  When I parked my car, I had a &#8220;gut instinct&#8221; that said &#8220;maybe you can&#8217;t park here.&#8221;  A sign was posted that read &#8220;No Parking &#8212; Mon. &#8211; Fri. 8 am &#8211; 5pm.&#8221;  Unfortunately, I didn&#8217;t see the park about &#8220;No Parking without a Permit.&#8221;  I parked my car and walked toward the ocean.</p>
<p>Walking on the beach was wonderful.  As I walked towards the Pacific Ocean, I felt very grateful for having made to California from Arizona.  I watched the waves were crash upon the beach and was awestruck.  As I walked towards the ocean, the water came up and kissed my feet!  I continued to walk and the water smacked against my legs.  My pants legs were all wet and full of sand, but I didn&#8217;t mind.  </p>
<p>I began to walk towards my car and noticed a woman by my car.  I said, &#8220;&#8230;excuse me, may I help you.&#8221;  She turned around and low and behold it was a cop.  Nice.  Apparently, my &#8220;gut instinct&#8221; was right.  I couldn&#8217;t park on the street.  She told me to take the ticket to this little trailer, and I did.  There was nothing they could do.  I was told I could pay the ticket online.  </p>
<p>Yes, I paid $45 to see the Pacific Ocean and walk on the beach.  Was it worth it?  I believe it was because my creativity was reopened.  I was feeling stuck with my writing and life.  I loved walking on the beach and recommend it.  So, you may want to book a trip to Northern California and visit Santa Cruz.  Go on, the water&#8217;s fine!</p>
<p>Rebecca</p>
<p><strong>Who else got a ticket while traveling?</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=I+Paid+%2445+to+See+the+Pacific+Ocean+http://ae9ck.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/08/i-paid-45-to-see-the-pacific-ocean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Like it Hot</title>
		<link>http://misticcafe.com/2009/07/some-like-it-hot/</link>
		<comments>http://misticcafe.com/2009/07/some-like-it-hot/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 16:29:47 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Just Think]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2863</guid>
		<description><![CDATA[Many people from back East and the Midwest, i.e., New York, Ohio, Michigan, New Jersey, Boston, Minneapolis, and other states move to AZ because they can&#8217;t take the bitter cold, snow, and sleet. They arrive in toasty AZ ready to plant new roots only to find that they took themselves with them. They complained about [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/07/some-like-it-hot/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Some+Like+it+Hot";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Many people from back East and the Midwest, i.e., New York, Ohio, Michigan, New Jersey, Boston, Minneapolis, and other states move to AZ because they can&#8217;t take the bitter cold, snow, and sleet.  They arrive in toasty AZ ready to plant new roots only to find that they took themselves with them.  They complained about the weather in their former state only to complain about the heat in AZ.  Go figure!</p>
<p>If you plan to move to another state, before you move work on yourself.  If you complained about the snow in Ohio, chances are you may end up complaining about the heat in Arizona.  It&#8217;s hot &#8212; deal with it or stay in Ohio.  Some people (me) love the heat!  We don&#8217;t mind the 100+ temps because it&#8217;s refreshing and great for any weight loss system.</p>
<p>The sun can be your friend.  Don&#8217;t stay out too long and apply sunscreen and lotion if you feel you must do so.  Make sure you read the label.  You&#8217;d be surprised what you&#8217;re lathering on your skin.  In fact, the sun is probably better for you than some of the lotions and sunscreens on the market.</p>
<p>The next time you find yourself complaining about the weather in a new state, take a few minutes to pause and think about it.  Remember, complaining just breeds more complaining.  And, if you were miserable in your former state, chances are you&#8217;ll be miserable no matter where you are!</p>
<p>Rebecca</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Some+Like+it+Hot+http://bf45a.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/07/some-like-it-hot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pomegranate Wine from Armenia is Almost Sinful</title>
		<link>http://misticcafe.com/2009/06/pomegranate-wine-from-armenia-is-almost-sinful/</link>
		<comments>http://misticcafe.com/2009/06/pomegranate-wine-from-armenia-is-almost-sinful/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 00:14:42 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2764</guid>
		<description><![CDATA[Armenia is known as the motherland of viticulture. &#8220;Winemaking history can be traced back to biblical times when Noah established his first vineyard in the Ararat Valley after the flood (Proshyan Wine Factory).&#8221; The Pomegranate wine from Armenian winemakers Proshyan is a blend of both tartness and fruitiness. If you enjoy a semi-sweet red wine, [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/06/pomegranate-wine-from-armenia-is-almost-sinful/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Pomegranate+Wine+from+Armenia+is+Almost+Sinful";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p><a href="http://en.wikipedia.org/wiki/Armenia" target="_blank">Armenia</a> is known as the motherland of viticulture.  &#8220;<u>Winemaking</u> history can be traced back to biblical times when Noah established his first vineyard in the Ararat Valley after the flood (Proshyan Wine Factory).&#8221;</p>
<p>The <a href="http://www.proshyan.am/part2.html" target=_"blank">Pomegranate wine</a> from Armenian <em>winemakers</em> Proshyan is a blend of both tartness and fruitiness.  If you enjoy a semi-sweet red wine, you&#8217;ve found the perfect wine to adorn your table.  Pomegranate wine is great complement if you&#8217;re serving lamb.</p>
<p>When you pull the cork out of the bottle the rich aroma is unleashed.  Pour yourself a glass and breath deep the dark flavors of this wine.  Your first taste may leave your head spinning.  The peppery tartness mixed with the fruitiness of the Pomegranate will leave your senses wanting more.</p>
<p><strong>Wine Tips and Tricks</strong></p>
<ul>
<li><strong>Use a good corkscrew</strong>.  When opening a bottle of wine, make sure you have a quality corkscrew opener.  Otherwise, you&#8217;ll have difficulty trying to get the wine out;</li>
<li><strong>Purchase a wine stopper</strong>.  These can be found at any store from Old World Market to Wal Mart.  Purchase a cork stopper if you don&#8217;t want to replace the cork;</li>
<li><strong>You can never go wrong with <a href="http://www.basic-wine-knowledge.com/wine-etiquette.html" target="_blank">wine etiquette</a></strong>.  If you&#8217;re attending a party, bring a bottle of wine.  Don&#8217;t bring a &#8220;chilled&#8221; bottle of wine because your host may have already picked a wine to go with dinner.</li>
</ul>
<p>Pomegranate wine is both trendy and historic at the same time.  It&#8217;s said that Pomegranate was used as aphrodisiacs in ancient times.  It&#8217;s a sensual element that complements contemporary cuisine.</p>
<p>If you&#8217;re looking to spice things up in your life, purchase a bottle of Pomegranate wine.  You can find this wine at Sprouts Farmers Market for $9.99.  You&#8217;ll probably find it at Old World Market as well.  Whether you&#8217;re having dinner for two or a dinner party, you&#8217;ll have a night that you won&#8217;t forget.</p>
<p><strong>Bonus!</strong></p>
<p><strong>Red Wine Selections</strong></p>
<ul>
<li>Serve a Cabernet Sauvignon for big, filling entrees like casseroles, red meats, beef, and lamb.</li>
<li>Pair a Merlot with roast beef, barbeque chicken, tuna, or soups and stews.  A fruitier taste will also go well with red meats.</li>
<li>If you&#8217;re serving pasta, pour a glass of Pinot Noir.  This is a light red wine &#8212; a versatile wine.  You can also serve Pinot Noir with ham, turkey, fontina cheese, grilled vegetables, and salmon.</li>
<li>To spice up your game meat or rack of lamb, serve Shiraz.  This is a more peppery red wine.  It&#8217;s lighter than a Cabernet but is strong enough to be paired with meat.</li>
</ul>
<p>Rebecca</p>
<p><strong>What are some of your favorite red wines?</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Pomegranate+Wine+from+Armenia+is+Almost+Sinful+http://his47.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/06/pomegranate-wine-from-armenia-is-almost-sinful/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Travel can change your outlook on global transformation</title>
		<link>http://misticcafe.com/2009/03/travel-can-change-your-outlook-on-global-transformation/</link>
		<comments>http://misticcafe.com/2009/03/travel-can-change-your-outlook-on-global-transformation/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 20:35:32 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Politics and Social Issues]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2297</guid>
		<description><![CDATA[Traveling can open your eyes to different cultures and customs. This is not a bad thing. Is it a good thing that we are striving to be one? Being unified is one thing, converting people to be &#8220;one in the same&#8221; is another. Here&#8217;s a great video about global transformation. Watch and listen intently to [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/03/travel-can-change-your-outlook-on-global-transformation/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Travel+can+change+your+outlook+on+global+transformation";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Traveling can open your eyes to different cultures and customs.  This is not a bad thing.  Is it a good thing that we are striving to be one?  Being unified is one thing, converting people to be &#8220;one in the same&#8221; is another.</p>
<p>Here&#8217;s a great video about global transformation.  Watch and listen intently to the video.  There are many messages within this video.  It will make you think.</p>
<p><strong>What did you think of this video?  Do you agree or disagree with it&#8217;s message?</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Travel+can+change+your+outlook+on+global+transformation+http://ettp7.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/03/travel-can-change-your-outlook-on-global-transformation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Avoid a Rocky Start to Indoor Rock Climbing</title>
		<link>http://misticcafe.com/2009/01/how-to-avoid-a-rocky-start-to-indoor-rock-climbing/</link>
		<comments>http://misticcafe.com/2009/01/how-to-avoid-a-rocky-start-to-indoor-rock-climbing/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 23:19:44 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Healthy and Well]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=2013</guid>
		<description><![CDATA[You can avoid a rocky start to indoor rock climbing by learning the &#8220;ins and outs&#8221; of rock climbing. Indoor rock climbing is not that easy. Sure the Travel Channel showcases indoor rock climbing establishments, but it takes a little know how. If you find yourself in Phoenix, AZ, check out The Phoenix Rock Gym. [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/01/how-to-avoid-a-rocky-start-to-indoor-rock-climbing/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "How+to+Avoid+a+Rocky+Start+to+Indoor+Rock+Climbing";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>You can avoid a rocky start to indoor rock climbing by learning the &#8220;ins and outs&#8221; of rock climbing.  Indoor rock climbing is not that easy.  Sure the Travel Channel showcases indoor rock climbing establishments, but it takes a little know how.</p>
<p>If you find yourself in Phoenix, AZ, check out <a href="http://www.phoenixrockgym.com/PRG/main.html" target="_blank">The Phoenix Rock Gym</a>.  This is a great place to go indoor rock climbing.  However, if you are a beginner, you may be overwhelmed.  It will behoove you to know the &#8220;basics&#8221; of rock climbing.  This includes knowing how to tie a figure 8 knot, understanding rock climbing lingo, and most importantly knowing that you are on your own.  The staff shows you the equipment and goes over it and then you and your friend are good to go.  If you&#8217;re lucky, a staff member will go over the equipment and how to tie a figure 8 knot more than once.  They do not give you a helmet to wear &#8212; you may want to bring your own.  Otherwise, good luck to you and don&#8217;t look down.  </p>
<p>Rock climbing is a very physical sport.  It requires the use of both lower and upper body strength.  Those with long arms will naturally want to grab and pull themselves up.  Wrong!  Use your legs otherwise you&#8217;ll become tired fast.</p>
<p><a href="http://www.indoorclimbing.com/arizona.html" target="_blank">Indoor rock climbing</a> walls have different levels of difficulty.  Most have beginner and advanced walls.  Some of the walls have &#8220;fun&#8221; labels such as death!  If you&#8217;re a beginner, you may want to stay away from the death wall.</p>
<p>If you are serious about rock climbing, you may want to invest in some <a href="http://www.climbingschool.com/" target="_blank">rock climbing lessons</a>.  It&#8217;s better to take one or two classes and learn the ropes from a professional.  When you go to a rock climbing gym you&#8217;ll know what you&#8217;re doing.</p>
<p><strong>Rock Climbing in Arizona</strong></p>
<ol>
<li>Lifetime Fitness, Tempe AZ.</li>
<li>Climbmax, Tempe AZ.</li>
<li>Rocks and Ropes Climbing Gym, Tucson AZ.</li>
<li>Phoenix Rock Gym, Tempe AZ.</li>
<li>Vertical Relief Climbing Center, Flagstaff AZ.</li>
</ol>
<p>Indoor rock climbing is a great workout.  It&#8217;s a great way to stay fit and burn <a href="http://raszz19.fatsecret.hop.clickbank.net/" target="_blank"><strong>fat</strong></a>! If you&#8217;re thinking about getting in shape, consider indoor rock climbing as part of your weight loss system.  Just keep in mind that it is not a sport for the faint of heart.  If you have a fear of heights, you may want to forget about indoor rock climbing.  Unless, of course, you are ready to face your fear of heights.</p>
<p>However, if you would like to develop your <a href="http://www.cnn.com/HEALTH/library/SM/00071.html" target="_blank">core muscles</a>, go ahead and try indoor rock climbing  You&#8217;ll never know if you&#8217;ll like it until you experience it.  Make sure to consult your physician before engaging in this strenuous activity.  Once you are cleared for take-off, you&#8217;ll be ready to ascend to new heights in your fitness routine!</p>
<p><strong>Where is your favorite place to go indoor rock climbing?</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=How+to+Avoid+a+Rocky+Start+to+Indoor+Rock+Climbing+http://dgsk3.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/01/how-to-avoid-a-rocky-start-to-indoor-rock-climbing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How You Can Travel with Your Pets</title>
		<link>http://misticcafe.com/2009/01/how-you-can-travel-with-your-pets/</link>
		<comments>http://misticcafe.com/2009/01/how-you-can-travel-with-your-pets/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 20:49:12 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=1898</guid>
		<description><![CDATA[Many people travel each year and go home for the holidays. If you have pets, you have a decision to make: do you put Fido or Felix in a kennel or find someone to watch him? The alternative is to travel with your pets. This can be tricky because some pets travel better than others. [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2009/01/how-you-can-travel-with-your-pets/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "How+You+Can+Travel+with+Your+Pets";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Many people travel each year and go home for the holidays.  If you have pets, you have a decision to make:  do you put Fido or Felix in a kennel or find someone to watch him?  </p>
<p>The alternative is to travel with your pets.  This can be tricky because some pets travel better than others.  But, it may be worth it if you do not have anyone to watch your pet. and avoid costly kennels.</p>
<p><strong>Air Travel</strong></p>
<p>If you plan to travel by <a href="http://www.continental.com/web/en-US/content/travel/animals/default.aspx" target="_blank">air</a>, take your pet to the veterinarian.  Some airlines will ask to see a certificate that verifies your pet is healthy.  The airline may ask for proof of rabies and distemper vaccinations.</p>
<p>You may want to ask your veterinarian if your pet needs tranquilizers.  Some veterinarians will suggest giving your pet Benadryl or nothing at all.  If you choose to give your pet a tranquilizer, give them one a few days before you leave.  This way you will be able to see how your pet reacts to the medicine.</p>
<p>Make sure you have an airline regulated pet carrier.  The size of the carrier will vary from airline to airline.  <a target='new' href="http://click.linksynergy.com/fs-bin/click?id=iIz2VEexDoE&#038;offerid=160834.10000007&#038;type=3&#038;subid=0" >Find a PetSmart Store near you</a> and purchase a carrier that is acceptable by the airlines.<IMG border=0 width=1 height=1 src="http://ad.linksynergy.com/fs-bin/show?id=iIz2VEexDoE&#038;bids=160834.10000007&#038;type=3&#038;subid=0" > </p>
<p>You may want to feed your pet an hour before your flight.  Make sure your pet goes to the bathroom before you leave.  You do not want any accidents while you&#8217;re in the air!</p>
<p>Consider bringing some food and or small animal water feeder with you.  Your pet may or may not be hungry or thirsty on your flight, but it&#8217;s best to be prepared.  Many pets are too nervous to eat or drink and most will sleep for the duration of the flight.</p>
<p><strong>Car or RV Travel</strong></p>
<p>For those who travel via a car or RV, make sure your pet is in it&#8217;s carrier and buckled in just like you!  After all, you do not want your pet to be &#8220;rolling around&#8221; as you drive, especially on a winding road.</p>
<p>Every 90 minutes or so, stop at a rest stop to feed your pet.  It&#8217;s good for you and your pet to stretch your legs and go to the bathroom.  If you&#8217;re traveling with a cat, make sure you have enough litter for your trip.  Carry bags with you so you can put the litter or &#8220;doggie doo&#8221; in it.  Remember to clean up after your pet.</p>
<p>If you plan to stay at a hotel or hotel and resort, make sure they accepts pets!  You do not want to show up at your hotel and find out that Fido is not welcomed.  Before you book your hotel, ask if they accept pets.</p>
<p>If you must travel with a pet, make sure they will be comfortable.  Of course, the best option is to leave them at home.  If you cannot do this, take every precaution to ensure that both of you will have a smooth and seamless travel experience.  </p>
<p>Traveling with pets does not have to be difficult.  It&#8217;s kind of like traveling with kids!  You still need to bring food, water, treats, and their favorite toys.  Happy traveling to you and your pets!</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=How+You+Can+Travel+with+Your+Pets+http://zc5e2.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2009/01/how-you-can-travel-with-your-pets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa Got Scrooged in Old Town Scottsdale</title>
		<link>http://misticcafe.com/2008/12/santa-got-scrooged-in-old-town-scottsdale/</link>
		<comments>http://misticcafe.com/2008/12/santa-got-scrooged-in-old-town-scottsdale/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 00:27:12 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=1720</guid>
		<description><![CDATA[Anyone who visits Phoenix, AZ will want to check out Old Town Scottsdale which is in, of course, Scottsdale, AZ. Old Town has many specialty shops, restaurants, museums, and art galleries. It has year round street festivals such as the annual Parada del Sol. Check out Old Town Scottsdale to what you can unearth on [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2008/12/santa-got-scrooged-in-old-town-scottsdale/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Santa+Got+Scrooged+in+Old+Town+Scottsdale";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Anyone who visits Phoenix, AZ will want to check out Old Town Scottsdale which is in, of course, Scottsdale, AZ.  Old Town has many specialty shops, restaurants, museums, and art galleries.  It has year round street festivals such as the annual Parada del Sol.  Check out Old Town Scottsdale to what you can unearth on your next trip to Arizona.</p>
<p><strong>A Night in Old Town</strong></p>
<blockquote><p><strong>Saddle Ranch Chop House</strong> in Old Town Scottsdale opened in January 2008.  They like to celebrate the holidays at Saddle Ranch.  People are known to gather together for events such as <strong>Santarchy</strong> (not anti-Santa; just good fun).  Everyone dresses in various Santa or holiday costumes (Harry Hanukkah) and make their way to Saddle Ranch, which is the first stop of the night.  After they&#8217;ve finished at Saddle Ranch, it&#8217;s time to move onto the next bar/club.</p>
<p>Saddle Ranch is known for it&#8217;s infamous mechanical bull.  It has been featured on shows such as Sex and the City, Desperate Housewives, American Idol, Six Feet Under, and many more.   The first <a href="http://www.srrestaurants.com/home.html" target="_blank">Saddle Ranch</a> opened on the Sunset Strip and has become well known nationwide.  You do not have to travel to L.A. to enjoy Saddle Ranch because there may be one opening near you! </p>
<p><strong>Kyoto Japanese Restaurant</strong> is known for it&#8217;s Saki Bombers!  The sushi is five star and the atmosphere is laid back.  It&#8217;s best to make reservations on the weekends.  Kyoto is great for young and old, families, singles, dates, and anyone who likes to have a great time without the pressure.</p>
<p><strong>Giligan&#8217;s</strong> is a dive bar in Old Town.  If you like trendy bars, you may want to forgo Giligan&#8217;s.  However, if you like to have fun and want a unique bar experience, check out Giligan&#8217;s.  The foods not bad either and it&#8217;s served late!  The walls and ceilings are covered.  Seriously, it looks like a couple of magazines, albums, and other stuff was blown up and landed on walls and ceilings!  Again, this is not a typical trendy Scottsdale bar.  This is the place where you go to have some real fun and let loose!</p>
<p><strong>Martini Ranch</strong> is overrated.  They claim to have &#8220;catapulted local acts into national names, from Coldplay to Avril Lavigne, Martini Ranch set the stage for local musicians to be discovered.&#8221;  Really, Martini Ranch was responsible for the success Cold Play is experiencing.  Talent and marketability had something to do with Cold Play&#8217;s success.  </p>
<blockquote><p><em><strong>The staff at Martini Ranch is not the greatest.  Trying to get into Martini Ranch is a big ordeal, even for a bunch of Santas. So much for the holiday spirit and spreading good cheer</strong>!  </em></p></blockquote>
<p>For a split second you may ask yourself &#8220;am I in Arizona or L.A., Manhattan, or London?&#8221;  The guys at the door must think they are in L.A.  They&#8217;ll take your id, check it for a few minutes, and then hold onto it for some reason.  You get it back when they decide to let you into the bar.  This is a great way to lose business.  Then again perhaps the Martini Ranch has not been effected by the economic situation of the United States of America.  Good for them, business is booming and no one is losing their job.</p>
<p>By the way, the bartenders are rude and will not serve water to those who ask for it.  People are overcharged for &#8220;foo-foo&#8221; drinks and then cannot get a simple glass of water.  This is ironic since the state of Arizona is hard core when it comes to DUIs and drunk driving in general.  </p>
<p>If you still would like to check out <a href="http://www.martiniranchaz.net/" target="_blank">Martini Ranch</a>, visit their website and then decide it you will check it out.</p></blockquote>
<p>These are just some of the establishments you will find in Old Town Scottsdale.  During the day, enjoy the galleries and shop until you drop.  When night falls, head out into town and discover what Old Town Scottsdale has to offer you.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Santa+Got+Scrooged+in+Old+Town+Scottsdale+http://97nbm.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2008/12/santa-got-scrooged-in-old-town-scottsdale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Else is Fast Food Illiterate?</title>
		<link>http://misticcafe.com/2008/07/who-else-is-fast-food-illiterate/</link>
		<comments>http://misticcafe.com/2008/07/who-else-is-fast-food-illiterate/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 18:10:37 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Healthy and Well]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://misticcafe.com/?p=150</guid>
		<description><![CDATA[Being fast food illiterate is a good thing! For those people who have embarked on a &#8220;weight loss&#8221; journey, it can be daunting to go back to fast food. Once in awhile, it may be necessary to stop at a fast food restaurant to grab something &#8220;quick&#8221; to eat. What if you&#8217;ve been away from [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; width: 42px; padding-right: 10px; margin: 0 0 0 10px;">
		<script type="text/javascript">
		<!--
		digg_url = "http://misticcafe.com/2008/07/who-else-is-fast-food-illiterate/";
		digg_bgcolor = "";
		digg_skin = "";
		digg_window = "";
		digg_title = "Who+Else+is+Fast+Food+Illiterate%3F";
		digg_media = "";
		digg_topic = "";
		digg_bodytext = "";
		//-->
		</script>
		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Being fast food illiterate is a good thing!  For those people who have embarked on a &#8220;weight loss&#8221; journey, it can be daunting to go back to fast food.  Once in awhile, it may be necessary to stop at a fast food restaurant to grab something &#8220;quick&#8221; to eat.  What if you&#8217;ve been away from fast food for a long period of time?  How do you order?  Do you choose drive-thru or go inside the restaurant to place your order?  Does the menu have a &#8220;lighter&#8221; side?  </p>
<p>The pressure is on to order the right type of take-out, especially if you choose to go through the drive-thru.  A long line of cars filled with &#8220;regulars&#8221; can form behind you and they want their fast food and they want it now!  It&#8217;s best to be prepared before walking into a situation that can become heated.</p>
<p><strong>Fast Food 101</strong></p>
<p>The regular fast food restaurants such as <a href="http://www.mcdonalds.com/" target="_blank">McDonald&#8217;s</a>, <a href="http://www.wendys.com/" target="_blank">Wendy&#8217;s</a>, <a href="http://www.tacobell.com/" target="_blank">Taco Bell</a>, or <a href="http://www.burgerking.com/bkglobal/" target="_blank">Burger King</a> can be found throughout the USA and other countries.  Some fast food restaurants like Sonic are scattered throughout the USA.  Of course, <a href="http://www.subway.com/subwayroot/index.aspx" target="_blank">Subway</a> is the best way to go, just look at Jared!  Subway is global so finding one will not be a problem.  This is fantastic for travelers who watch their diet when they travel.</p>
<p>Do research on fast food restaurants.  The majority of them can be found online.  Review the menu and nutritional content.  The burger that gets a &#8220;bad rap&#8221; may be the healthiest thing on the menu; looks can be deceiving.  For example, a Caesar Salad with Chicken from <a href="http://www.bostonmarket.com/restaurant?page=foodSub&#038;id=5&#038;name=Salads+" target="_blank">Boston Market</a> has 500 calories with 410 calories from fat.  Whereas a Junior Hamburger from <a href="http://www.wendys.com/" target="_blank">Wendy&#8217;s</a> has 230 calories with 70 calories from fat.  Hold the french fries!  Choose a side of Mandarin Oranges because they have 80 calories with no fat!    </p>
<p>When in doubt, go inside the fast food restaurant.  Stand in the back and peruse the menu.  Allow the regulars to place their order first because they will do it with the speed of light.  This is a win win situation.  They get their food and are in and out.  You take your time and feel great about your purchase.  The bonus is that you and your diet will come away unscathed!</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Who+Else+is+Fast+Food+Illiterate...+http://nw5tk.th8.us" title="Post to Twitter"><img class="nothumb" src="http://misticcafe.com/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://misticcafe.com/2008/07/who-else-is-fast-food-illiterate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
