How to Avoid a Rocky Start to Indoor Rock Climbing

You can avoid a rocky start to indoor rock climbing by learning the “ins and outs” of rock climbing. Indoor rock climbing is not that easy. Sure the Travel Channel showcases indoor rock climbing establishments, but it takes a little know how.

If you find yourself in Phoenix, AZ, check out The Phoenix Rock Gym. This is a great place to go indoor rock climbing. However, if you are a beginner, you may be overwhelmed. It will behoove you to know the “basics” of rock climbing. This includes knowing how to tie a figure 8 knot, understanding rock climbing lingo, and most importantly knowing that you are on your own. The staff shows you the equipment and goes over it and then you and your friend are good to go. If you’re lucky, a staff member will go over the equipment and how to tie a figure 8 knot more than once. They do not give you a helmet to wear — you may want to bring your own. Otherwise, good luck to you and don’t look down.

Rock climbing is a very physical sport. It requires the use of both lower and upper body strength. Those with long arms will naturally want to grab and pull themselves up. Wrong! Use your legs otherwise you’ll become tired fast.

Indoor rock climbing walls have different levels of difficulty. Most have beginner and advanced walls. Some of the walls have “fun” labels such as death! If you’re a beginner, you may want to stay away from the death wall.

If you are serious about rock climbing, you may want to invest in some rock climbing lessons. It’s better to take one or two classes and learn the ropes from a professional. When you go to a rock climbing gym you’ll know what you’re doing.

Rock Climbing in Arizona

  1. Lifetime Fitness, Tempe AZ.
  2. Climbmax, Tempe AZ.
  3. Rocks and Ropes Climbing Gym, Tucson AZ.
  4. Phoenix Rock Gym, Tempe AZ.
  5. Vertical Relief Climbing Center, Flagstaff AZ.

Indoor rock climbing is a great workout. It’s a great way to stay fit and burn fat! If you’re thinking about getting in shape, consider indoor rock climbing as part of your weight loss system. Just keep in mind that it is not a sport for the faint of heart. If you have a fear of heights, you may want to forget about indoor rock climbing. Unless, of course, you are ready to face your fear of heights.

However, if you would like to develop your core muscles, go ahead and try indoor rock climbing You’ll never know if you’ll like it until you experience it. Make sure to consult your physician before engaging in this strenuous activity. Once you are cleared for take-off, you’ll be ready to ascend to new heights in your fitness routine!

Where is your favorite place to go indoor rock climbing?

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